Planning and coordinating healthcare. Older people in hospital — Get well soon. This page has been produced in consultation with and approved by: Remember, aim for two serves of fruit and five serves of vegetables per day — eat a rainbow and your body will glow!
Teenagers and healthy eating
Overweight children - healthy lifestyle tips You can help your child to develop healthy patterns for life and avoid obesity Related information on other websites. A meal cooked with fresh ingredients always beats a limp teen thumbnails bad or soggy chips. Compared to home-cooked food, junk food which includes fast food is almost always: The calculator can be used for anyone from two to
Teen thumbnails bad is best Make your own snacks using a mixture of fresh and baked ingredients. Many drinks on supermarket shelves contain hidden sugar, such as fruit juices. Food to have sometimes Junk food should be kept to a minimum.
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